One Day at a Time
Quick Meditations
Writing out your Journey
Writing out your Journey
Sometimes we only have a few minutes to reset. Here are some quick meditations you can do anytime of the day.
Writing out your Journey
Writing out your Journey
Writing out your Journey
Oftentimes, we do not want to talk about how we feel.
Self-Care Apps
Writing out your Journey
Self-Care Apps
Whether it is for you or the person you care for there are so many amazing apps to help us relax and reset.
Coloring
self-care recipes
Self-Care Apps
Coloring books are not just for kids! They can relax your mind, help your hand coordination, and provide stress relief for adults too.
AFFIRMATIONS
self-care recipes
self-care recipes
Affirmations are positive statements that can help you reset your negative thoughts.
self-care recipes
self-care recipes
self-care recipes
Who doesn't love some at-home self-care?! Simple, DIY all natural recipes.
How do you take time for self-care?
Hope Tree Village
Medical Disclaimer -- The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. Hope Tree Village encourages all to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your respective physician(s).
Copyright © 2021 Hope Tree Village - All Rights Reserved.
FREE DAILY CHECKLIST DOWNLOAD
join our villageThis website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.