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    • Home
    • Gratitude Fridays
      • Gratitude Fridays
      • Gratitude Recipes
      • Traveling Tips
    • Services
      • Village Services
      • Wellness Services
      • Professional Assistant
    • Marketplace
      • Village Marketplace
      • Businesses Recommends
      • The Village Saver
      • Amazon Recommends
    • Village Life
      • The Village Blog
      • The Village Calendar
    • Our Village
      • Village Founders
      • Village Advisory Board
      • The Sandwich Caregiver
    • Self-Care
      • One Day at at Time
      • Quick Meditations
      • Writing out your Journey
      • Self-Care Apps
      • Coloring
      • Affirmations
      • Self-Care Recipes
    • Contact Us
  • Home
  • Gratitude Fridays
    • Gratitude Fridays
    • Gratitude Recipes
    • Traveling Tips
  • Services
    • Village Services
    • Wellness Services
    • Professional Assistant
  • Marketplace
    • Village Marketplace
    • Businesses Recommends
    • The Village Saver
    • Amazon Recommends
  • Village Life
    • The Village Blog
    • The Village Calendar
  • Our Village
    • Village Founders
    • Village Advisory Board
    • The Sandwich Caregiver
  • Self-Care
    • One Day at at Time
    • Quick Meditations
    • Writing out your Journey
    • Self-Care Apps
    • Coloring
    • Affirmations
    • Self-Care Recipes
  • Contact Us

Quick Meditations

Sometimes we only have a few minutes to reset. Here are some quick meditations to enjoy anytime of the day. 

10 Minute Meditation - Inner Peace

10 Minute Meditation - Inner Peace

10 Minute Meditation - Inner Peace

10 Minute Meditation - Inner Peace

10 Minute Meditation - Inner Peace

10 Minute Meditation - Inner Peace

10 Minute Mindful Meditation - Be Present

10 Minute Mindful Meditation - Be Present

10 Minute Mindful Meditation - Be Present

10 Minute Mindful Meditation - Be Present

90-Second Breathwork Exercise to De-Stress

10 Minute Mindful Meditation - Be Present

90-Second Breathwork Exercise to De-Stress

Calm Meditation for Kids

10 Minute Mindful Meditation - Be Present

90-Second Breathwork Exercise to De-Stress

Meditation Tips

Your Daily SilverSneakers Meditation

Your Daily SilverSneakers Meditation

Your Daily SilverSneakers Meditation

Your Daily SilverSneakers Meditation

Your Daily SilverSneakers Meditation

How to Practice Mindfulness

Your Daily SilverSneakers Meditation

How to Practice Mindfulness

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