Healthy Peanut Butter Mousse
Instant Frozen Berry Desserts
Instant Frozen Berry Desserts
Serves - 9
Ingredients
- One 14oz container Organic Extra Firm Tofu
- 1¾ cups Unsweetened Vanilla Almond Milk
- 2 tsp Vanilla Extract
- 2 tsp Liquid Stevia Extract
- 2¾ cups Peanut Flour
Preparation
- Rinse and drain the block of tofu. Cut it in four pieces and place on paper towels. Press out as much liquid as possible.
- Add all the ingredients to a large blender or food processor and puree until smooth. Scrape down the sides of the bowl when necessary.
- Give it a taste and add more stevia or salt to taste. Be sure to puree the mixture as much as possible, you don't lose anything by over blending but you sacrifice texture and flavor by under blending!
- Pour into serving bowls and serve immediately. If not serving right away, cover with plastic wrap and refrigerate. Top the mousse with chopped, salted peanuts and some mini dark chocolate chips if you're feeling extra indulgent!
Recipe By: Desserts with Benefits
Instant Frozen Berry Desserts
Instant Frozen Berry Desserts
Instant Frozen Berry Desserts
Serves - 4
Ingredients
- 1 cup frozen mixed berry
- 1 cup 0%-fat Greek yogurt
- 1 tbsp. honey or agave syrup
Preparation
- Blend berries, yogurt and honey (or agave syrup) in a food processor or blender for 20 seconds, until it comes together to a smooth ice-cream texture.
- Scoop into bowls and serve.
Recipe by: Cassie Best
